When I am still and present, my belly guides me. It sings and purrs, or it churns and sours. It shines light or forms shadow. When I ignore my gut (and let fear speak for me), I inevitably trip into the sharp edge of regret. Regret then turns into another reminder to return to the moment. To listen better. To put my boot on my own road. When I am overwhelmed by the clutter of thought and/or environmental stuff, activity, and emotional energy, I cannot so easily hear the sounds of my soul. The world can be loud and my mind too, full and busy. At these moments, I seek simplicity and hush myself into silence. I go within.
Tuesday, March 14, 2023
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Liberation (A Note to Self)
It is simple. Be liberated of the mind's expectations. Mend the sacred road to the heart and listen. What does it call you to do? It ...
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She held a box of crackers and a couple of other things in her hands, which I cannot remember now. And as her three items went beep, beep...
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My grandmother was new to the small Catholic town when she met my grandfather. The young daughter to a Protestant pastor, he a young Catholi...
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I am the introvert hostess hiding inside her bathroom. G uests arrive to my writings on the wall, to platters of awkward tension and to ...