Mundane is luxury.

Your attention is delightfully delicate now. Yes, delicate. Take your experiences with a small spoon. This is living. Be in your body. Be in...

  • I ring up groceries. Then I bag them in paper bags.
    “Can you put all the cold stuff together? Double bag please, they ALWAYS break....and bread on top.” I agree with their requests like ...
  • Silence
    To celebrate my 41st birthday, I attend a silent retreat.  I go alone to be alone. It is a time for being with being. It is a time for deep ...
  • Being over Fleeing
    I am cultivating simplicity, relying less on entertainment, technology, and complexity.  At this time, this post-election time, I am plungin...