Your attention is delightfully delicate now. Yes, delicate. Take your experiences with a small spoon. This is living. Be in your body. Be in your being. Be in your world. Explore, as Jon Batiste said "the muse in the mundane". Because mundane is luxury, really. Mundane is daily work, obligation, and dedication. Mundane is alive and perhaps too well and healthy. Mundane is luxury. It is walls and roof and floor. It is water in the spout and shower. It is a warm coat and dry boots. It is a walk in the woods. It is a journal full of scribbled sadness and bold-pressed joy! It is a sleeping, sighing dog. It is a pencil. It is clean paper. It is a stove to warm the room and a stove to warm the stew. Mundane is luxury. It is a thriving sort of surviving. Mundane is luxury. Believe me. You don't want the complexity of tragedy. The muse is in the gratitude for the mundane, for the experience of living on Earth during a time of walls and roofs and stoves and boots and notebooks and coats and water spouts. The mundane is hidden within a camouflage costume - a cloak of boredom. Discard it. Go find the stars. Walk in the cold rain and dry by the fire. Sing grace to the clean water and the stew and the bread. The muse in the mundane may be gratitude.
I found a puddle and I fell in it.
Sunday, March 23, 2025
Letters from LOVE! (January 2025)
LOVE
Sunday, February 16, 2025
Liberation (A Note to Self)
It is simple.
Be liberated of the mind's expectations. Mend the sacred road to the heart and listen.
What does it call you to do?
It wants your deep attention.
So attend.
It is simple.
Tend to yourself. This is how you allow others to attend and tend to themselves. When everyone is tending to themselves first, the collective evolves into a greater version of itself. So do your part. Do your tending. Tend to your creativity. Tend to your quiet walking. Tend to your relationships. Stop waiting for your children to be grown. You'll be in your 50s by then. Tend now. You are vibrant. Embrace it. Love yourself. Love your life. Love the world! And be you. You can only be you and so be the best you.
Tend and attend and you will find your liberation.
Saturday, January 25, 2025
Hope
Sunday, January 12, 2025
Love is
Tuesday, December 31, 2024
The Darkest Eggs
Infinite light - it hums within all things. Even the darkest eggs eventually crack, spilling white and yellow. So when you meet or confront darkness, have a pan, some butter, and salt ready. For it's a nourishing meal when it breaks, spilling and revealing its true purpose - to feed and nurture, to help you grow.
Monday, December 30, 2024
Fear (Note to Self)
You are still so afraid of conflict, of disagreement - even mild ones. You want a lot - freedom, liberation, knowledge, and experience. You want adventure and courage and nature and art. And yet you feel tethered by obligation and expectation. You feel a little stuck and afraid that you will one day look up and realize you're old, bored, and sad. Oh no. So grab your authentic voice, and ask it to holler (not whisper) its desires. And then make stuff happen! Don't let fear rule the day ... or the life!
Mundane is luxury.
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